BENEFITS OF MARTIAL ARTS

OUR GOALS


There are many different reasons for people to learn martial arts: to learn self defense, to keep physically fit, to learn philosophy, to reduce stress and to develop discipline. For whatever reason you are looking, we want to make a difference in your life. We will custom fit the martial arts to your needs and goals, and to recognize your personal characteristics.

BENEFITS FOR ADULTS

The martial arts offer the adult student many unique benefits:

For a professional who is looking for that added mental edge in business, recent studies show that adults who exercise have lower blood pressure, increased muscular strength and better flexibility than those adults who do not exercise. They can cope with high levels of stress and have a confident self-image.

For someone who wants to learn self defense skills, especially with the crimes of violence that have increased dramatically nationwide, training at United Studios of Self Defense will give you the confidence you need to take control of any situation. Not only will you learn the physical principles of self-defense, but also the mental awareness you need to recognize and avoid problem situations.

BENEFITS FOR CHILDREN

Young people must have personal goals and a caring supporting system to make their dreams a reality. At United Studios of Self Defense, we will make your child a strong, able and productive member of society, armed with character, strong self-discipline and a healthy self-image.

Start Now and Meet Your Goals

Whether you’re a beginner or an experienced martial artist, United Studios of Self Defense has a program to fit your needs. Men, women and children of all ages and professions participate in our Private and Group Training Programs.

Join Now

Visit our studio!

USSD French Valley

30724 Benton Rd Suite C305

Winchester, CA 92596

(951) 926-8988

We offer classes in Kid’s Karate, Kempo Martial Arts, Shaolin Kung Fu, Self Defense, Anti-Bullying Techniques and Kickboxing. Our Martial Arts School is located in the heart of French Valley, Winchester, California. We welcome all communities in the Winchester Area serving families in Winchester, Murrieta, Temecula, Wildomar, Canyon Lake, Lakeland Village, Lake Elsinore, Winchester, Menifee, La Cresta, Lake Village, Los Ranchitos, Valle De Caballos, Dutch Village, South Park, Fallbrook and other surrounding communities.